How to Smile All the Time

Provide evidence about smilers and success/health

Practice

Wake up in the morning and laugh

Consciously remind yourself every 30 minutes

Write post it notes everywhere

Be grateful for three things

http://www.wikihow.com/Smile-More-Often

http://longevity.about.com/od/mentalfitness/a/happy_smile.htm

http://www.forbes.com/sites/ericsavitz/2011/03/22/the-untapped-power-of-smiling/

 

 

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